Gym npu na shingnip ni
Hkamja lam makawp maga ai lam
Ginsup ai lam hta hkala nba byin wa na hpe shayawm na:Free weights hkrat sum ai a hkra machyi ai lam hpe madung tawn nna, npu na shingnip gaw hkrat sum ai n-gun a 60%-80% hpe hkam la lu nna, lagaw/hkum hkrang hte npu n-gun ja ai lapran hkrak hkra ai majaw byin pru wa ai n-gun yawm ai hte hkrat sum ai hkala nba ni hpe makawp maga ya lu ai. Dai aten hta, n-htum n-wai ai texture gaw, shamu shamawt ai aten hta hkam sharang lu ai atsam hpe jat ya nna, n-gup n-gu (sh) jak rung sau nsam ni a majaw htum mat ai hpe shayawm ya lu ai. Grau nna n-gun shaman shakyang ai shara ni hte HIIT ginra ni hta ra kadawn ai makawp maga lam langai rai nga ai.
Hkum tsup ai cover-Scenario Hkamja Lam Ra kadawn ai lam ni:Cardio zone kaw nna n-gun ja ai shara ni hte bungli galaw sharin hkam la ai shara ni du hkra, npu na shingnip ni gaw shamu shamawt ai lam yawng hpe lai di lu ai. Shanhte gaw warm-up kaw nna post-workout du hkra jai lang ai ni a matu {-process shimlam hpe hkum tsup hkra jaw ya ai, kaga jak ni n mai shingdaw ai n mai galai shai ai makawp maga ai lit hpe jaw ya ai.
Hpaji hkingrai ni hpe makawp maga ai pat shingdang ai lam
Manu dan ai Sharin Arung arai ni hpe makawp maga u:N-gun ja ai arung arai kaba ni a magri npawt ni gaw, ga hte aten galu-hkap shingjawng ai majaw, n-gun n rawng mat nna, n-gun n rawng mat chye ai. Floor mat ni gaw arung arai ni hpe shamu shamawt ai shaloi, n-gun yawm mat shangun ai. Free weights ni hkrat sum mat ai shaloi, mats ni gaw jak rung a npu hte joint ni hta hkra machyi ai lam hpe buffer galaw ya nna, gram lajang ai lam hpe shayawm kau ya ai.
Venue Hkrang Hpe Hkrang Shapraw Ai Lam Hpe Makawp Maga U:Dumbbell/barbell hkra ai majaw npu npu n-gun yawm mat ai hte n-gun yawm mat ai hpe koi gam ra ai, dai sha n-ga, jak rung sau hte n-gup n-gu shang wa ai majaw npu n-gun yawm mat ai hpe koi gam ra ai. Rent galaw ai shara ni hta nga ai gym ni a matu, npu na shingnip ni gaw, ginsup shara hten za ai majaw byin pru wa ai nta htinggaw jahpan manghkang ni hpe pat shingdang ya nna, gram lajang ai manu hpe shayawm ya ai, ginsup shara a arung arai ni hpe "makawp maga ai ni" hku nna galaw ya ai.
N mu lu ai manu-mahkrum madup hpe jat wa na matu jat bang da ai
Nsen hpe shayawm ya ai & grup yin hpe grau kaja hkra galaw ya ai:Free weight ni hkrat wa ai kaw na pru wa ai nsen gaw decibel 80 jan rai chye ai. Professional floor mats ni gaw 50%-70% daram hkra machyi ai nsen hpe hkam la lu ai majaw kaga lang ai ni hpe n-gun n jaw ai sha, lawu na nta npu (sh) grup yin grup yin ni hpe hkra machyi ai lam hpe shayawm ya lu ai. Shanhte gaw "katsi katsang bungli galaw ai" gym ni a matu madung hkrang masa ni rai nga ai.
Sharin hkam la ai lam a hkamja lam & hpaji masa hpe jat wa hkra galaw na:Dai mat a elasticity gaw sharin hkam la ai lam hpe grau kaja hkra galaw ya ai. Zone-specific mat laying gaw sharin hpawng galaw ai shara ni hpe asan sha chye na hkra galaw ya ai, ginsup shara hpe n-gun jaw ya ai, gym a hpaji masa hpe jai lang ai ni a hkam la ai lam hpe grau ngang kang shangun ai. "Amateur spaces" hte "professional gym" lapran na ahkyak ai garan ginhka ai masat kumla langai mi rai nga ai.
Compliance & Mying gumhkawng ai lam hta madi shadaw ai lit
Industry hkan sa ai madang ni hpe hkan sa u:Professional gym ni gaw shimlam hkan sa ai lam hpe jep joi ai lam ni hpe lai di ra ai, dai hta sharin hpawng galaw ai shara ni hta npu hpe makawp maga ai lam gaw madung jep joi ai lam langai rai nga ai. Professional floor mat ni hpe n jung ai rai yang, bungli galaw ai atsam marai hpe hkra machyi shangun chye ai. Dai aten hta, mat a eco-friendly arung arai ni gaw hkam kaja ai gym galaw ai lam a matu madung ra kadawn ai lam ni rai nna, lang ai ni a kam hpa myit hpe shadut ya ai.
Impact User hpe n-gun jaw ai lam hte mying gumhkawng ai lam:Gym ni hpe lang ai ni a shawng ningnan mu mada ai lam ni gaw "npu kaw na n-gun n rawng ai kun, sharin hpawng hta shim lum ai kun, grup yin gaw katsi katsang re ai kun" ngu ai ni lawm ai – yawng gaw npu na n-gup magap ni hte hkrak matut mahkai nga ai. Gym operation data hku yu yang, user churn 15% gaw npu n-gun n rawng ai hte grai nsen kaba ai majaw re. Hpa majaw nga yang, n-gup aga hpe n-gun jaw ai lam hta, -madang tsaw ai npu na n-gup magap ni gaw, jai lang ai ni a myit dik lam hpe n hkrak ai hku jat ya nna, -n-gup aga hpe n-gun jaw na matu, n mu lu ai manu dan ai lam -jat bang ya ai.
Hpaga arai ni hpe sang lang dan ai
Gym npu na shingnip ni a madung amyu bawsang ni
Rubber npu shingnip
Subtypes ni:Shingra tara hku nna galaw ai gumra, shinggyim masha ni galaw ai gumra, bai jai lang ai gumra
Laksan masat da ai lam ni:10-20mm galu ai; Masha law malawng lang ai galu kaba ai lam ni: 1m×1m, 1.2m×1.2m; N-htum n-wai texture ntsa
Laika shawk shawn ai lam ni:N-gun ja ai shara ni, manu jahpu n jaw ra ai shara ni, cardio shara ni
PVC npu shingnip
Subtypes ni:Standard PVC hpun palawng ni, hka lim ai PVC hpun palawng ni
Laksan masat da ai lam ni:N-gun 2-8mm; N-gun n law ai; Rolled (sh) sheet hpe madung tawn nna jung ai
Laika shawk shawn ai lam ni:Yoga galaw ai shara ni, Pilates gawk ni, aerobic galaw ai shara ni, ginsup htingnu lams
EVA Npu Mat ni
Subtypes ni:Standard EVA Mats, EVA Hkum hkrang Mats
Laksan masat da ai lam ni:N-gun 5-15mm; N-gun n law ai, htum na matu loi ai; Nsam amyu myu hpe lata la mai ai
Laika shawk shawn ai lam ni:Nta kaw na ginsup htingnu ni, studio kaji ni, aten kadun sharin hkam la na shara ni
Hpaji ninghkring bungli galaw ai Mats
Shock-Hkap la ai Mats:N-gun 15-25mm; -n-gun ja ai gumra; N-gun ja ai n-gun shaman shakyang na matu galaw da ai
-n-htum mat ai shingnip ni:Rawt jat ai texture (sh) grid hkrang shapraw ai lam; Katsi katsang re ai shara ni a matu htuk manu ai
Nsen n pru ai Mats:Law law lang-layer hkrang; Impact nsen hpe hkap la ai; Multi-story gym ni a matu kaja dik ai
Madung Ahkyak Ai Lam
1. Hkamja lam & hkan sa ai lam a matu npawt nhpang
Sut masa gym shimlam bungli galaw ai madang ni hpe hkan sa ai; Ginsup lam hta hkala nba manghkang ni hpe koi lu na matu madung hkrang shapraw ai lam
User hpung yawng a shimlam ra kadawn ai lam ni hpe shinggrup ya ai (npawt nhpang kaw nna hpaji ninghkring sharin sara ni du hkra); Gym a lit hte hpaji masa hpe madun dan ai
2. Arung arai ni hpe makawp maga na matu ahkyak ai ladat
Hpung hpaw shara hpe gram lajang ai hte jak rung ni hpe gram lajang ai manu hpe shayawm ya ai; Core gym arung arai ni a magam bungli prat hpe jat ya ai (shara + arung arai ni)
Hpaga shara hten za ai majaw byin wa ai nta htinggaw jahpan manghkang ni hpe pat shingdang ya ai
3. Mahkrum madup hpe jat wa na matu Core Driver
User ni a hkra machyi ai lam ni hpe hparan ya ai (sharin hkam la ai nsen, npu n-gun n rawng ai, npu n-gun ja ai n-gun yawm ai); Gym a mying gumhkawng ai lam hte lang ai ni hpe n-gun jaw ya ai
Zone-laksan laying hku nna shara layout hpe grau kaja hkra galaw ya ai; Hpaji ninghkring ni a hkam la ai lam hpe jat ya ai
4. Brand garan ginhka ai lam a matu n mu lu ai Carrier
Hpaji rawng ai npu na shingnip ni gaw shingjawng manang ni hte laklai ai lam langai byin tai wa lu ai
Gym gaw kaja dik htum lang ai mahkrum madup hpe tam ai lam hpe madun dan ai; Lapran - kaw nna- tsaw - jahtum gym ni a matu manu jahpu hpe madi shadaw ya ai
Hkamja lam a akyu:N mai galai shai ai makawp maga ai lam
Professional mats ni gaw hkra machyi ai lam hpe hkam la lu ai chyam dinglik ai lam ni hpe lai di lu ai ( 60% hta grau ai (sh) maren sha re), madang dep ai npu na tiles ni hta grau law ai (<20%)
Anti-slip coefficient 0.6 hta grau kaba ai (sh) maren sha re ai; Katsi ai makau grup yin hta ngang grin ai hku jum da ai (htum mat chye ai madang hte n bung ai)
01
Hkrung grin ai akyu:
Rubber mat: Hpun n-gun hpe ninghkap lu ai 50,000 cycle hta grau kaba ai (sh) maren sha re; Magam bungli prat 5-8 ning
Anti-asak kaba wa ai, n-gun n rawng ai- hpe ninghkap lu ai; Deformation hte n-gun yawm mat ai hpe ninghkap lu ai; Hkamja lam manu n law ai
02
Mahkrum madup akyu:
Moderate elasticity: Hkum hkrang n-gun hpe shayawm ya ai sha n-ga, ngang grin ai n-gun hpe jai lang lu hkra galaw ya ai
Ahkyak ai nsen n pru hkra galaw ya lu ai: Nsen hpe n hkra hkra koi ya ai; Poi shara yawng a hkam kaja lam hpe shatsaw ya ai
03
Htap htuk hkra galaw lu ai akyu:
Venue size hte sharin hpawng ginra ra kadawn ai hte maren cut hte splice galaw mai ai; Custom shadawn shadang ni hpe madi shadaw ya ai
Eco-hkap la ai arung arai ni: Sharin sara ni a hkamja lam hpe n hkra ai; N kaja ai arung arai ni hpe shapraw kau ya lu ai n kaja ai -mats ni hte n bung ai
04
Manu jahpu-Akyu akyu:
Shawng nnan na gumhpraw bang ai gaw, poi galaw ai shara hpe gram lajang ai + arung arai ni hpe gram lajang ai cumulative costs hta grau yawm ai; Install galaw ngut ai hpang, arung arai sum ai lam hpe 30% jan shayawm ya ai
User ni a myit dik lam hte hkam la ai lam hpe jat ya ai; Member nnan bai jat wa ai hte customer nnan ni lu la ai hpe n hkrak ai hku shadut ya ai; Standard mat ni hta grau manu dan ai-htuk manu ai
Miwa mungdan hta grau kungkyang ai rubber mats galaw shapraw ai hte dut ya ai ni kaw na langai mi hku nna, anhte hpe kaja dik ai arung arai ni hte shingjawng ai manu ni gaw madun dan ai. Anhte a jak rung kaw na ndai kaw dut na matu manu n hkrat ai rubber mat ni hpe mari la na matu myit simsa nga ga. Custom galaw na matu anhte hpe matut mahkai mai ai.