Lagaw jat ai n-gun ni bungli galaw ai

Lagaw jat ai n-gun ni bungli galaw ai

Products Description Pr oduct function Grai myit maju jung ai sharin hkam la ai yaw shada lam Ndai lagaw jat ai gaw kaga n-gun ni zawn re ai glutes hte hamstrings ni kaw na shang lawm ai lam hpe shayawm kau ya nna, sharin hkam la ai lit hpe quadriceps ntsa e tsep kawp myit maju jung lu shangun ai. Dai gaw vastus hpe n-gun shaja na matu grau nna htuk manu ai...
San sagawn ai lam hpe sa dat u

Sanglang dan ai lam

Technical Parameters ni

 

Hpaga arai ni hpe sang lang dan ai

Kasi

XZ8014A

Mashin kaba ai

1670×1060×1480MM

Mashin n-gun

285KG

Hkum hkrang n-gun

100KG

Arung arai

Tengman ai magri hkrang, tsaw ai - n-gun ja ai PU shingnip/hpang shingdu, alloy magri daw ni

 

PrOduct magam bungli

Grai myit maju jung ai sharin hpawng Target

Ndai lagaw jat ai lam gaw kaga glutes hte hamstrings zawn re ai n-gun ni kaw na shang lawm ai lam hpe shayawm kau ya nna, sharin hkam la ai lit hpe quadriceps hta tsep kawp myit maju jung lu shangun ai. Grau nna vastus medialis n-gun hpe n-gun shaja ya na matu hte shawng na shingma n-gun n bung ai hku rawt jat wa ai hpe hparan na matu grai htuk manu ai.

 

Hkang lu ai lahput n-gun

Squat hte deadlift zawn re ai compound exercise ni hte shingdaw yu yang, lagaw jat ai gaw, lahput hpe grau loi ai hku hkam sha shangun nna, n-gun hpe mung gram lajang mai ai. Dai ni gaw, lahput hpe n-gun n law ai sha, quadriceps hpe shim lum ai hku shamu shamawt shangun ai, lahput hpe n-gun n rawng ai sha hkam kaja wa ai ni a matu grai kaja ai. Dai ni gaw, n kaja ai hkrang a majaw, lahput hkala nba ni hpe koi lu na matu, hpang jahtum na ni a matu mung htuk manu ai.

 

Teng sha sharin hkam la ai n-gun hte tsan ai shara

Lagaw jat ai n-gun hpe na a n-gun madang hpe madung tawn nna, kilogram loi mi kaw nna kilogram dozen law law du hkra, fine-tuned galaw mai ai, sharin hkam la ai lam a n-gun hpe loi loi hte jat wa shangun ai. Dai hta n-ga, grai n-gun n-ja hkra, gingdan ai flexion hte extension angle hpe mung lata mai ai.

 
 

Matsun ga

 

Machine hpe gram lajang ai lam (Madung ra kadawn ai lam)
 
 

Seat Height hpe gram lajang ai

Du ngut ai hpang, na a lahput ni gaw jak a pivot point hte maren rai nna, na a lagaw ni gaw pedal ni hta tup hkrak jung da nna, na a lahput ni gaw ga hte maren sha rai nga ai hpe sadi u.

Lagaw shara hpe makawp maga ai

Dai jak a pressure pad hpe na a lahput a shawng kaw, na a lahput npu kaw 3-5 cm tawn da u. N shamu n shamawt ai sha, ngang ngang kang kang n-gun dat lu ai tightness hpe lang u.

Weight hpe gram lajang ai

Na a n-gun atsam hpe madung tawn nna, htap htuk ai n-gun hpe lata la u. Shawng nnan galaw ai ni hpe 5-10 kg kaw nna hpang nna, shamu shamawt ai lam hpe grau chye wa ai hte maren, loi loi hte jat wa na matu hpaji jaw da ai.

 

 
Madang masat ladat

Shawng nnan na shara

Tingnyang a hpang maga de shingdu de shinggrup da u. Lagaw jat ai maga lahkawng maga na handle ni hpe lata lahkawng hte jum da u. Na a ntsa hkum hkrang hpe ngang ngang jum da nna, shawng de dingyang yu nna, lahput hpe 90℃hku shinggrup da u.

Lagaw jat ai

Na a quadriceps hpe lang nna, na a lahput hpe loi loi hte dingyang galaw nna, na a lahput ni hpe hkum tsup hkra shinggrup da ai aten du hkra, pedal ni hpe ntsa de sharawt dat u, 10-15℃loi mi shinggrup da u. Second 2-3 daram hkam sha nna, na a quadriceps hta n-gun shayawm ai hpe hkam sha u.

Slow jahkrat ai

Hkrun lam ntsa kaw kadun mi hkring sa ngut ai hpang, na a lahput ni hpe 90-degree bend de bai npu de loi loi hte jahkrat dat u. Kalang lang jahkrat nna lawan ai hku n dat ai. Second 2-3 daram hkam la u.

Bai kahtap tsun ai

Set langai hta 12-15 lang bai galaw ngut hkra galaw u. Anhte gaw session langai hta 3-4 set galaw na matu hpaji jaw ga ai, set lapran second 60-90 hkring sa na matu.

anhte a magam bungli ni
 

Exercise galaw ai aten tup ntsa hkum hkrang hpe ngang grin hkra galaw u. Na a shingdu hpe shinggrup ai, lahpa hpe shinggrup ai, shing nrai, lahput hpe sharawt ai hpe koi nga u. Ndai lam gaw quadriceps hpe myit bra shangun nna, npu daw hpe n pyaw shangun chye ai.

Na a lahput hpe na a lagaw lahkam ni hte maren sha tawn da u. Lit hpe n galai shai hkra, hkala nba byin wa na masa grau law wa na matu, kata de, shinggan de hkum kayin.

Hkring hkra shamu shamawt ai lawan ai lam hpe matut manoi galaw nna, n-gun hpe jai lang na matu na a lahput ni hpe jailang ai hpe koi nga u. Quadriceps hpe active flexion hte extension galaw ai gaw, kaja ai sharin hkam la na matu ahkyak ai.

 

Hpaga rung shiga

 

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News

 

FAQ

 

San: Ra kadawn ai hte maren, jak hpe gram lajang mai ai kun?

A: Custom galaw mai ai single-function lagaw jat ai jak (sh) lagaw jat ai + lagaw curl lahkawng-in-machine langai hta, custom logo lawm ai

San: MOQ hte lead time gaw hpa rai ta?

A: Standard galaw shapraw ai aten gaw nhtoi 20 ya, laksan galaw shapraw ai aten gaw nhtoi 30 daram re

San: Quality gaw gara hku rai kun?

A: Raw materials hpe hkap la ai kaw nna galaw shapraw ai lam du hkra, dai hpang galaw ngut sai arung arai ni hpe sa ya ai lam yawng gaw, n yawm htum quality jep joi ai lam 8 lang lai nna, factory qualification rate gaw 99% jan rai nga ai.

San: Madung akyu gaw hpa rai ta?

A: Hkum tsup ai-chain manu jahpu hpe hkang lu ai atsam, lawan ai hku gram lajang ai lam hta mahtai jaw lu ai atsam, mungkan madang hte maren quality hpe hkang lu ai atsam gaw, manu jahpu-htuk manu ai hte ngang grin ai supply chain hpe madi shadaw ya lu ai.

 

Anhte hpe matut mahkai ga

 

2025101616142428714

Anna

Company:Dezhou XinZhen hkum hkrang shamu shamawt ai arung arai Co.,LTD

Anhte tsun shaga ai:+86 17759435537

Hpawga:+86 17759435537

Laika shagun laika:xzhfitness9988@xzhfit.com

 

 

 

 

 

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