Seated Row

Hpang na n-gun atsam ni a n-gun atsam hpe hkrak hkrak htuk manu hkra galaw ya ai, latissimus dorsi, rhomboids, etc ni hpe sharin ya ai hpe madung tawn ai.

Sharin hkam la ai aten hta non{0}}shaking naw nga ai ngang grin ai frame structure hpe hkap la nna, n-gun ja ai- weight sharin hpawng a matu ngang kang ai madi shadaw lam hpe jaw ya ai hte ginsup lam hta shim lum lam hte sharin hpawng ni hpe matut manoi galaw ya ai.

Rails hte components ni gaw synergy hta bungli galaw nna, jam n lawm ai sha n-gun rawng ai shamu shamawt lam ni hpe galaw ya lu ai. Shi gaw n bung ai sharin hkam la ai nsen ni hpe hkan sa nna, n-gun n-gun hpe hkrak hkra shayawm ya lu ai hte, jak a service prat hpe jat ya lu ai.

Dai lata hte dung shara ni hpe hkum hkrang n-gun hpe hkrak hkra galaw da ai, sharin hkam la ai shaloi shalan shabran lam hpe jat ya ai. Sharin hpawng galu ngut ai hpang pyi, n-gun yawm ai lam hpe pat shingdang ya nna, sharin hkam la ai lam yawng hpe grau kaja hkra galaw ya ai.

Core spare daw ni hpe gram lajang ai aten hta lawan ai hku jai lang lu na matu hte jak rung ni hpe shayawm kau lu na matu aten galu tawn da ai.

Multi-channel ningmu hpe lu la nna, hkying hkum 24 laman hta mahtai ni hpe lu la ai. Hkyak hkyak byin ai lam hpe hparan na matu ahkyak shatai nna galaw ai.

Remote lam matsun ni hpe asan sha shut ai lam ni a matu jaw da ai, shing nrai, sawk sagawn ai lam hta hpaji ninghkring ni a yak hkak ai lam ni a matu gram lajang ai lam hta jaw da ai.

Aten tup hkan nang hkan sa ai lam-up ni hpe galaw nna, manu jahpu n jaw ra ai sha, arung arai ni a magam bungli prat hpe jat ya lu na matu, manu jahpu n jaw ra ai sha, gram lajang ai lam ni hpe galaw ya ai.