Power Training Tank hpe Basket hte shinggrup da ai

Sharin hkam la ai lam! Hkai sun galaw ai!! Explosive power! Tank mawdaw kaba ni a matu sharin hkam la ai ladat nnan gaw kaga jak ni hte n mai shingdaw ai lawu daw ni hpe yak hkak ai lam ni hpe shabyin ya nga ai. Dai gaw sled training hpe tsep kawp galai shai ya lu nna, sleds ni a sharin ladat yawng hpe mung lu da ai, dai hta n-ga, n-gun, gang je kau, gang je kau, nhtang sharin hpawng, hte sharin hpawng ni hpe tup hkrak galaw lu na re. Tank mawdaw ni gaw, sled mawdaw ni hpe shingjawng ai lam hku nna ninghkap ai lam hpe shabyin ya ai, 8{7}}speed magnetic ninghkap ai lam hpe jai lang nna, ninghkap ai lam hpe shabyin ya lu ai, sharin hkam la ai lam a n-gun hpe jat ya lu ai n-gun hpe jat bang ai ngu ai myit masa nnan hpe lai di kau sai. Bai nna, load bearing tank mawdaw gaw hpun sharin ai hta sha n-ga, hpun, carpet, cement lam, asphalt lam ni hta sha lang mai ai. Shadawn shadang ni hpe yu nna, sharin hkam la ai lam hte sharin hkam la ai lam a manghkang hpe hparan u. Shata loi mi na hkra hpun galai na matu myit tsang ra na n re. Tank hta load{8}}bearing frame hpe bang da nna, barbell daw ni hta lai nna, load-bearing atsam hpe jat ya ai arung arai ni hpe jat bang mai ai. Nang sharin hkam la mayu ai aten du hkra, nlung, nlung, scrap iron, etc ni hpe loi loi hte bang nna, mawdaw ntsa hta n-gun kaba ni hpe bang nna, nang ra sharawng ai sharin hkam la ai lam a n-gun hte n-hkap la ai sharin hpawng ni hpe lu la na matu, 8th gear hku nna resistance hpe gram lajang mai ai.