Sut hpaga lam hte seng ai nbung laru n-gun n rawng ai.

1990

VERSATILE CHYU

8 RESISTANCE LEVELS: Hkum hkrang hpe ahkun hkanse hte n-gun ja wa hkra karum ya ai madang 8

QUICK SPEED ADJUSSTMENTS: Lawan ai hku galai shai ai lam ni hpe kalang ta galai shai ya lu nna, n-gun ja ai wa hpe sharin hpawng hte sprinting galaw na matu grai kaja ai

DIGITAL DISPLAY: Digital madun ai lam hta aten, tsan ai, lawan ai, lawan ai, calories, hte bungli galaw ai lam ni hpe loi loi hte mu lu na matu deng yawng hpe madun da ai

masha shada ga san ni hpe san ai

 

01. A curved treadmill gaw grau kaja ai kun?

Hprawng hkawm ai aten hta, curved runners ni gaw muscle grau law hkra hkap la ma ai. Grau nna, glutes hte hamstings ni hpe. Ndai lam gaw, belt hpe shawng de woi sa na matu ra ai propulsion hpaji masa a majaw re (shinggan de hprawng hkawm ai hte bung ai). Curved treadmill gaw hkum hkrang a n-gun (COM) a vertical de galai shai ai lam hpe mung shayawm ya lu ai.

02. Lagaw ni a matu shinggrup da ai treadmill ni gaw kaja ai kun?

Curved treadmill a rubber ntsa gaw, n-gup n-gu hte matut mahkai ai tissue ni hta hkra machyi ai lam hpe hkam la lu nna, n-gun ja ai shara ni hta gat hkawm ai shaloi byin pru wa ai hkala nba ni hpe makawp maga ya lu ai. Electric treadmill hpe shock hpe hkam la na matu n galaw da ai, lachyum gaw, n-gup magap ni gaw lahkam shagu hta hkra machyi ai lam yawng hpe hkam la lu ai.

03. Long runs ni a matu shinggrup da ai treadmill ni gaw kaja ai kun?

Curved treadmills ni gaw sprinting interval ni a matu grai kaja ai raitim, shanhte gaw galu kaba ai-} kaw nna gat ai ni a matu n htap htuk ai. Galu kaba ai-d tsap ai lam hte seng nna tsun ga nga yang, marathon gat ai ni hpe myit mada let n galaw da ai. Long galu ai gaw na a myit masin hte hkum hkrang hte seng ai lam re. Nang gaw zone kata de shang nna dai hte sha run mai ai n mai byin ai.

04. Curved treadmill a pros ni gaw hpa ni rai kun?

Teadmill hpe gum dagup ai a akyu ni; N-gun atsam hte hkum hkrang hta shang lawm ai lam law wa ai; wan n-gun n ra ai;Faster calorie wan hkru ai lam; Simple hte lang na matu loi ai; Joints ni hpe grau ra ai.