Treadmill a hprawng ai belt hpe kade lang lu galaw ai kun?

Masha ni a sak hkrung lam madang hpe shatsaw ya ai hte maren, hkam kaja lam hpe ra sharawng ai lam gaw loi loi hte jat wa nga ai. Dai hta n-ga, Treadmill a manu gaw, madung hku nna, mobile phone hte maren sha rai nga ai. Rung bungli galaw ai ni law law gaw nta kaw langai mari na re. Na a hkum hkrang hpe grai hkam kaja ai masa hta tawn da na matu bungli ngut ai hpang hprawng hkawm u. Rai yang. Novice law law a matu, Treadmill a running belt hpe gara hku gram lajang na hte Treadmill hpe lang ai shaloi gara manghkang ni hpe myit maju jung ra ai hpe asan sha n chye lu ai. Editor a hpang hkan nna yu ga!

Run ai belt hta sau bang ai sau hpe kade lang bang na kun?
Madung hku tsun ga nga yang, Treadmill belt hpe sau bang ai gaw madung hku nna Treadmill hpe lang ai hte seng ai. Nta na Treadmill hte hpaga lam hte seng ai Treadmill langai a shai hkat ai lam hpe yu ga!

1. Nta kaw na tsawm htap ai lam:
Usage frequency grai law ai rai yang (bat mi hta hkying hkum 7 jawn ai), shata 1 shagu running belt hpe sau bang ra ai; lang ai lang lang lang lang ai (bat mi hta hkying hkum 4-7) rai yang, shata 2 shagu running belt hpe sau bang u; lang ai lang lang lang ai rai yang (bat mi hta hkying hkum 3 n du ai sha) shata 4-5 shagu lubricate galaw u.

2. Sut hpaga lam hte seng ai ladat ni:
lang ai frequency gaw, madung hku nna grai law ai, load mung grai law ai. Dai hpe lang ai lam a n-gun hte maren, nhtoi 10-15 ya shagu lubricate galaw ra ai.